Zulfi College of Education Helds a Training Course Entitled “overcome the stress and tension during exam

Zulfi College of Education Helds a Training Course Entitled “overcome the stress and tension during exam"

” Zulfi College of Education helds a training course entitled “overcome the stress and tension during exam” on Monday 11/2/1437 AH which was delivered by both Dr. Mhoush and Salma AlHamad. The training course included the following points: 1. Displaying the techniques that help relaxation and psychological comfort before and during the exam and urging students to positive thinking and self-confidence. 2. Practical training on how to relax through breathing exercises and also an exercise to relax the different muscles in the body. 3. Distributing a questionnaire to the students along with a summary of the course for each student..