Table of Contents
A course entitled Mental Health in the Female Section. 7
The College holds an event entitled Mental Health. 8
Lecture on Mental Health for University Students. 8
Female Sections Organize Child Mental Health Program.. 9
The psychological and social effects of smart devices on children. 10
The College Participates in the Activities of the World Mental Health Day. 12
A course entitled "Mental Health: Its Problems and Treatment Methods". 13
World Mental Health Day 2021 10/October. 14
Invitation to attend a workshop entitled (Mental Health). 15
Student Counseling and Counseling Unit Evaluates Mental Health Program.. 16
Training course for students on "Mental health, its problems and methods of treatment". 17
Student Guidance and Counseling Center participates in World Mental Health Day. 19
The College holds a workshop entitled (Mental Health and its Role in Developing Skills). 21
A course for female students entitled: Stress Management. 32
Course entitled (Best Methods to Face Negative Thoughts). 33
Remarkable attendance of the relaxation session program for psychological comfort. 34
The College holds a workshop (My Mental Health and Tests). 35
The Deanship of Library Affairs holds an awareness and cultural initiative under the title: (I can)
https://www.mu.edu.sa/ar/news/general/195436
Based on the societal role of the Deanship of Library Affairs in spreading awareness and general culture within the local community and within the geographical scope of the university, the Deanship of Library Affairs, represented by the library of the College of Education, held an awareness and cultural initiative under the title: (I can), coinciding with the International Stuttering Day, and this initiative was activated throughout the day, as the initiative was implemented within the university in the theater of the College of Education (female sections) amid interaction and distinguished presence from all faculty members, in cooperation with the Crossing (Speech Department), a seminar was held during this event entitled: Steps to control stuttering, and included a number of axes that included the definition of the problem of stuttering, its causes, and treatment methods.
At the end of the initiative, distributions were presented to the attendees commensurate with the type of initiative, and certificates of thanks were given to the participants in the event.
https://www.mu.edu.sa/ar/news/general/187006
The university, represented by the Faculty of Medicine, held a symposium entitled: The psychological and social dimensions of violence against women, in the theater of the Faculty of Medicine building, on the occasion of the "Recommend Women Good" campaign to combat violence against women, and coinciding with the International Day for the Elimination of Violence against Women, where Dr. Abdul Rahman Al-Atram, Professor and Consultant Psychiatrist and Head of the Department of Psychiatry at the Faculty of Medicine and Head of the Mental Health Promotion Group at the University, and Dr. Hanan Ismail, Associate Professor of Mental Health at the Faculty of Education and member of the Mental Health Promotion Group, and was managed by Mr. Ahmed Al-Osailan.
The symposium included several axes, including: introducing violence against women, its forms, and the psychological symptoms resulting from it, spreading public awareness in order to eliminate it, focusing on protecting women's psychological and social rights, creating a comprehensive social awareness situation in order to address it, and introducing the official authorities that can be contacted in the event of exposure to violence, as well as talking about the achievements of the Kingdom of Saudi Arabia in the field of empowering women and enacting laws that would protect them. At the end of the meeting, the interventions of the attendees were received and their inquiries were answered.
The Student Support Unit, in coordination with the Training and Public Relations Unit at the College, held a training course for students on (mental health, its problems and methods of treatment), in Hall (26/3) on Wednesday, 8/5/1437 AH, presented by Dr. Jalal Al-Siddiq, Head of the Unit.
The course dealt with explaining the definition of mental health and the importance of positive factors for human mental health in general and for students in particular, as well as the most important psychological problems facing students, including fear, anxiety, depression and shyness, explaining the most important symptoms indicative of these problems and the physical, psychological and social changes that occur to students, which greatly affect their behavior patterns, and the most important methods of treating these problems were explained.
At the end of the course, students' questions and inquiries were answered.
The College of Education in Majmaah was represented by the Vice Deanship of Student Affairs, incooperation with the Guidance and Counseling Unit and with the participation of the Scientific College of Kindergarten, Educational Sciences, Islamic Studies, Special Education andArabic Language Program (World Mental Health Day ) on Tuesday, 1441/2/16AH at nine o'clock in the morning.
TheQassam participated in the celebration of the Mental Health Day with a set of pillars and active participations that indicated the importance of mental health.
The participants varied and multiplied, as the pillars included a presentation of the mental health axes and their importance, and their impact on the physical, social and emotional aspects.
The RKN also included an introductory corner on psychological problems and their symptoms, including depression.
The attendees were introduced to places for mental health care from government numbers, doctors' accounts and phone applications.
The corners included recreational corners tohelp relieve stress and anxiety. This included a corner where roses, letters, and balloons carrying optimistic phrases were distributed to improve the psychological state. Abarcode that transports the reader to a topic that talks about the most important mental disorders, and their scientific names, was placed on pieces of candy.
This was accompanied by a banner that illustrates Islam's approach to achieving mental health.
https://www.mu.edu.sa/ar/news/deanships/deanship-of-student-affairs/206801
Based on the directives of His Excellency the President of the University, Prof. Dr. Saleh bin Abdullah Al-Mizil, and with the follow-up of the Vice President for Educational Affairs, Prof. Dr. Muhammad bin Saleh Al-Aboudi, and in order to continue providing distinguished student guidance and counseling services to university students, the Deanship of Student Affairs, represented by the Student Guidance and Counseling Center, held an exhibition on the World Mental Health Day, in the lobby of the female complex, where a group of mental health counselors and professors at the university met with a number of male and female students. Psychological advice and guidance were provided to them, in addition to a number of lectures.
For his part, the Dean of Student Affairs, Dr. Saleh bin Amileh Al-Rashidi, expressed his deep thanks and appreciation for the continuous support and sound guidance enjoyed by the Deanship of Student Affairs from His Excellency the President of the University, which contributed to the increase and quality of these services, and the continuous follow-up of the Deanship by His Excellency the Vice President for Educational Affairs.
A course entitled Mental Health in the Female Section
The College of Science in Zulfi in the Female Section, represented by the Social Counseling Unit, held a course entitled Mental Health, which was presented by Dr. Siham Ali, where she talked about the concept of mental health and its importance, after that, the students' inquiries in this regard were answered
The College holds an event entitled Mental Health
https://www.mu.edu.sa/ar/news/colleges/college-of-applied-medical-sciences/195471
The college, represented by the Student Activities Unit, held an event entitled (Mental Health) in conjunction with the World Mental Health Day. The event aims to spread public awareness of mental health issues, and pay attention to the psychological problems that individuals may suffer from and affect the quality of their lives and enjoy their lives.
Lecture on Mental Health for University Students
The College of Education in Majmaah holds a lecture on the mental health of the university student
Within the framework of the keenness of the College of Education in Majmaah to activate the student activities plan,
And work on the development of student skills, and face psychological problems,
The Vice Deanship for Student Affairs held a lecture entitled: (Mental Health of the University Student);
It was presented by Dr. Abdul Hamid Haj Amin.
Female Sections Organize Child Mental Health Program
Within the programs of the Student Activities Unit at the College of Science in Zulfi, a training program was held for female students and employees entitled: The importance of mental health for the child.
The program was presented by Ms. Dalal Al-Osaimi on the occasion of the World Mental Health Day, and the program dealt with the following themes:
-The relationship between family and mental health.
The impact of parental relationships on the child's mental health.
-Signs of troubled family.
- Ways to promote the mental health of the child.
The psychological and social effects of smart devices on children
Within the activities of the training unit
Course title (psychological and social effects of smart devices on children)
Course Objective
Identify the importance of childhood in terms of the characteristics of growth, which requires that the child not be exposed to any of the psychological or behavioral problems.
Identify the psychological and social effects of misuse of smart devices on children.
Highlighting the importance of creating a family environment that prevails in a calm and psychological stability environment for the child so that he does not turn to smart devices as an alternative.
Course Content
Clarify the danger of children's use of smart devices and reduce their negative psychological and social effects on the child.
The need to deal with children wisely and to gain them acceptable social behavior.
Employing psychological counseling to achieve the proper growth of children and build compatible personalities by enhancing the child's psychological and social adaptation.
Making distributions and placing meaningful phrases on them.
Making a tape of pictures and targeted awareness words.
The College Participates in the Activities of the World Mental Health Day
As part of the activities of the World Mental Health Day 2019, the Department of Psychiatry at the Faculty of Medicine at Majmaah University, in cooperation with the College of Dentistry, carried out an awareness lecture entitled "Suicide Prevention", on Thursday, October 10, 2019. The program was implemented by Dr. Abdulrahman bin Abdullah Al-Atram, Associate Professor of Psychiatry, and Dr. Yasser Jibril, Assistant Professor of Mental Health, and a group of college students and some faculty members attended, and they talked about the psychological factors of suicide, how to prevent it, and the main role of the family in dealing with its members in appropriate educational and psychological ways, and the lecturers listened to a number of questions and discussions of the audience, and answered inquiries.
A course entitled "Mental Health: Its Problems and Treatment Methods"
The Vice Deanship of Educational Affairs, represented by the Student Support Unit, in coordination with the Training Unit of the Quality and Development Agency, carried out a course entitled "Mental Health: Its Problems and Treatment Methods", on Tuesday 22/3/1441 AH at the Protocol Hall, presented by Dr. Fahd Al-Nughaimish, Assistant Professor at the Department of Educational Sciences at the College of Education, where the course aimed to develop the trainees' abilities on how to best deal with psychological problems by scientific methods, during which he talked about the mental health of the individual and society, sound mental health standards, as well as manifestations of mental health imbalance and causes. which led to this imbalance, and in conclusion he mentioned several methods of treatment.
World Mental Health Day 2021 10/October
Invitation to attend a workshop entitled (Mental Health)
https://www.mu.edu.sa/ar/news/colleges/college-of-education/184636
The College of Education in Majmaah in the female sections, represented by the Vice Deanship of Student Affairs, announces the holding of a workshop on the occasion of the World Mental Health Day entitled: Mental Health, presented by: Dr. Hanan Ismail - Dr. Maha Al-Shammari - Mr. Kholoud Al-Mandeel (Department of Educational Sciences), on Monday 5/3/1443 AH from 7 to 9 pm.
Target group: All segments of society
Via barcode:
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Student Counseling and Counseling Unit Evaluates Mental Health Program
The Student Counseling and Guidance Unit at the College of Science in Zulfi held a program entitled:
Mental Health Day, and the program included two axes:
The first axis: A lecture entitled Mental Health presented by Dr. Maha Ahmed Abdel Halim, supervisor of the Counseling and Counseling Center at the university, where the lecture dealt with the foundations of therapeutic psychological counseling and the importance of mental health, manifestations of sound mental health, as well as the importance of psychological counseling and the role it plays in the life of the university student.
There were participations from some specialists in the center to present some ideas and psychological and educational solutions, and questions were asked to the students during the lecture to know the problems and psychological pressures they face at the university, and some proposals were put forward on how to achieve psychological and professional satisfaction and how to discover, understand and analyze personal, emotional and behavioral problems that lead to poor psychological compatibility and work to solve problems in order to achieve the best level of psychological compatibility and mental health.
The second axis: psychological counseling, where a field was opened for students in individual interviews of the above doctor to give them the opportunity to raise some of the problems they face and how to address them, it is worth noting that the program was well received by the students and was used to identify the importance of the role of the psychological and academic counselor at the university.
Training course for students on "Mental health, its problems and methods of treatment"
The Student Support Unit, in coordination with the Training and Public Relations Unit at the College, held a training course for students on "Mental Health, its Problems and Treatment Methods", on Wednesday, 1438/7/15 AH in Hall (28/2), presented by Dr. Jalal Al-Siddiq, Head of the Unit.
The course dealt with the definition of mental health and the importance of positive factors for human mental health in general and for students in particular, as well as the most important psychological problems facing students, including fear, anxiety, depression and shyness, explaining the most important symptoms indicative of these problems and the physical, psychological and social changes that occur to students, which greatly affect their behavior patterns, and the most important methods of treating these problems were explained, and at the end of the course, students' questions and inquiries were answered.
The College of Education in Majmaah presents a lecture on facing the psychological stress of tests
Within the framework of the keenness of the Student Support Unit at the College of Education in Majmaah, and under the guidance of His Excellency the Dean of the College, Dr. Majid Aba Hussein, and the follow-up of His Excellency the Vice Dean for Educational Affairs, Mr. Abdul Rahman Al-Tawala, a lecture was presented on facing the psychological stress of tests, presented by Dr. Abdul Baqi Arafa, where the lecture dealt with: Definition of psychological stress for tests, their causes, and methods of confronting them.
Student Guidance and Counseling Center participates in World Mental Health Day
https://www.mu.edu.sa/ar/news/general/184856
The university, represented by the Student Guidance and Counseling Center at the Deanship of Student Affairs, participated in the World Mental Health Day, which is held every year during the month of October, on Tuesday 6/3/1443 AH in the multi-purpose hall, where during the program directed to female students, a seminar was held during which a number of topics on mental health were reviewed and discussed, in the presence of a number of college vice deans, faculty members and students.
The program was also accompanied by an exhibition held on this occasion that included a number of corners, during which the mood and psychological states of the human being were reviewed, and how to overcome these cases, as well as awareness of the seriousness of mental illnesses, which are just pathological cases like other organic diseases, and these pillars were prepared by the students of the Volunteer Club of the Deanship of Student Affairs, and these pillars include: The corner of the impact of colors on mental health, the corner of mental disorders is physically shaped, the corner of personalities who have lived with mental illness, the corner of foods that reduce levels of stress and depression, the corner of counseling, the corner of writing as a means of recovery from depression, and the corner of drop the chaos of your thoughts on paper.
The seminar was attended by a number of visitors from all faculties.
Within the framework of the World Mental Health Day, the Activities Unit at the Vice Deanship for Student Affairs held an educational seminar entitled: (The mental health of the university student and its impact on his academic performance) on Tuesday, 1/20/1439 AH.
The symposium was held in cooperation with His Excellency Dr. Abdullah Al-Mansour, and the Medical Services Clinic at the College represented by Dr. Amr El-Sayed Gaballah. Dr. Abdullah Al-Mansour opened the seminar by talking about: The importance of mental health in our religious life, and in this context, His Excellency also addressed how to deal with those around us in our society, and its impact on mental health. Then Dr. Amr Gaballah, supervisor of the medical clinic at the faculty, spoke about :(the importance of mental health from a medical point of view) in the definition of Simplified in which he addressed: mental health and the criteria by which we judge the safety of the health of individuals, and then concluded by talking about avoiding psychological problems. The seminar was attended by Mr. Musaed bin Muhammad Al-Jofan, Vice Dean for Student Affairs, and Mr. Kamal Al-Sufi, supervisor of the Activities Unit at the college.
The College holds a workshop entitled (Mental Health and its Role in Developing Skills)
https://www.mu.edu.sa/ar/news/colleges/college-of-education/201751
The College of Education in Majmaah (Student Guidance and Counseling Unit), in cooperation with the Department of Kindergarten, holds a workshop entitled (Mental Health and its Role in Developing Skills), held by Dr. Maha Abdel Halim - a faculty member in the Department of Kindergarten - on Sunday, 144/10/17 AH at 11 am to 1 pm at the College of Education Theater in Majmaah for female sections.
https://www.mu.edu.sa/ar/news/colleges/college-of-education/206106
The College of Education - Student Guidance and Counseling Unit - represented by the Department of Kindergarten announced the holding of a workshop entitled (Mental Health and Well-Being for All Priority - World Mental Health Day), presented by Dr. Maha Abdel Halim - a faculty member in the Department of Kindergarten - targeting female students, on Tuesday, 1445/3/25 AH, at 9:00-11:00 am, where registration for the workshop will be through the Irtiqa platform.
An awareness lecture on mental health for children with Down syndrome and their families presented by Dr. Mona Tawakkol
Within the framework of achieving the role of the Department of Educational Sciences in community service and its active participation in national and international events, the Community Service Committee in the department interacted with the World Down Syndrome Day, which falls on March 21 of each year, and the slogan of the World Down Syndrome Day for this year was (what I offer to my community), where an awareness lecture was presented on the mental health of children with Down syndrome and their families, on Wednesday 4/7/1439 AH at the auditorium of the College of Education in Zulfi at nine in the morning, presented by Dr. Mona Tawakkol Al-Sayed Professor of Mental Health and Special Education in the department, in which she shed light on the category of Down syndrome, introducing them, their psychological, physical and social characteristics, the most important diseases and behavioral and psychological disorders to which they are exposed, as well as their psychological and health needs, ways of psychological and health assessment, and providing support to them and their families, and the importance of integrating them into society and developing their available abilities and benefiting from them in achieving mental health and social compatibility for them, and the most important educational and educational services that can be provided to them.
As part of the continuous efforts of the College of Science in Zulfi to support outstanding student projects and ideas and create incubating environments for them to turn them into investment projects implemented on the ground and under the generous patronage of the Dean of the College of Science in Zulfi, Dr. Hani bin Ali Al-Qahaiz, where a sponsorship agreement was signed for the graduation project for each of the student: Wijdan Ahmed Al-Manea, Farah Abdullah Al-Tayyar, and Hajar Abdul Rahman Al-Farraj, from the Department of Computer and Information Sciences at the college, and between the Psychological Support Center for Consultations in Riyadh, represented by Ms. Basma Al-Saif, CEO of the Center, and Professor Haila Al-Saif, Executive Director of the Center, and in the presence of Ms. Noura Ibrahim Al-Nughaimshi from the Department of Computer and Information Sciences and responsible for the Alumni Affairs Unit at the College, and Ms. Dalal Dakhil Al-Osaimi from the Vice Deanship of Student Affairs, and the memorandum of agreement included the commitment of the students to create and develop a dedicated application aimed at providing support and consultations to depression patients affiliated with the center, as the embrace of this project comes within the center's direction to expand patient service through modern technology, and the Psychological Support Center for Consultations is the first center in the Kingdom The center also provides family and social counseling, as well as training and development by distinguished Saudi competencies of specialists and psychotherapists. The signed agreement reflects the integrated role between the university and community institutions in the development of society, encouraging creativity and innovation, enhancing the capabilities and empowerment of young people in line with the Kingdom's Vision 2030.
It is worth mentioning that this student project is one of the outputs of the first scientific exhibition of the College of Science in Zulfi, which was previously held under the patronage of the Vice President for Female Student Affairs, Dr. Jawaher bint Abdulrahman Al-Omar, which contributed to highlighting projects, research and innovations that reflect the volume of scientific and academic efforts made in the various scientific departments of the college.
https://www.mu.edu.sa/ar/news/deanships/deanship-of-student-affairs/184931
On the tenth of October of each year, the world celebrates its health institutions in particular and scientific in general, World Mental Health Day, with two different titles and one goal, and believing in the importance of interacting with this important international day, the Deanship of Student Affairs, represented by the Student Guidance and Counseling Center, has held a number of events that are important to provide support and raise the level of knowledge and protection for its students and all its employees, as the Deanship held on this occasion three important events:
The first event: Mental Health for All Forum, which was held remotely, for all university students and employees, on Sunday 4/3/1443 AH and included three important axes aimed at educating university students and all its employees about the importance of mental health, and that it is no less than physical health, and the first axis was entitled: (The Art of Psychological Immunization) The consultant in psychiatry, His Excellency Prof. Dr. Abdulrahman bin Abdullah Al-Atram, spoke about the seriousness of mental disorder for the university student, and the need to immunize against it, In the interest of psychological safety and behavioral integrity.
His Excellency Prof. Dr. Ibrahim bin Abdullah Al-Husseinan also spoke in the second axis, about psychological stress and its relationship to the quality of university life for students, where he pointed to its danger to the educational achievement of university students.
In the third axis, Dr. Abdul Hamid Haj Amin talked about the symptoms of mental disorders, where he identified the signs and introductions of mental disorder of all kinds, with the intention of early prediction and warning of them in order to intervene early to eradicate them before they worsen and enable them to disrupt the general behavior of students.
The presentation of the forum was moderated by the Vice Dean for Student Affairs, Dr. Faris bin Saleh Al-Faris.
The second event: It was an exhibition held in the female building in Majmaah in presence for university students on Tuesday 6/3/1443 AH and was comprehensive of the following pillars:
1- Consulting corner.
2- Dialogue café corner.
3- Corner of personalities who have coexisted with mental illness.
4- Corner of the impact of colors on mental health.
5- Corner foods that reduce stress levels and depression.
6- Psychosomatic mental disorders corner.
These pillars aimed at promoting the concept of mental health for all, and this exhibition was conceived and prepared by Mr. Nujood bint Rashid Al-Miteb, Assistant Executive Director of the Student Guidance and Counseling Center, and in cooperation with all departments of the Deanship, and the exhibition also enjoyed the participation of many university employees from specialists, with a large constellation of university students.
The third event: It is an interactive competition entitled "Mental Health for All" according to four areas: motion graphics, hand drawing, short story, expressive phrase, and this competition targets university students.
These events received great interaction from the university's students and employees, and the Deanship, as it concludes these activities, is pleased to extend to His Excellency the President of the University, Prof. Dr. Saleh bin Abdullah Al-Mizil, thanks and appreciation for his support and encouragement, and to His Excellency the Vice President for Educational Affairs, Prof. Dr. Muhammad bin Saleh Al-Aboudi, for his follow-up and interest.
Within the framework of its endeavor to increase academic awareness among new students in the Department of Law, and under the supervision and follow-up of His Excellency the Head of the Law Department, Dr. Abdulrahman bin Khalid Al-Abdulkarim, the Academic Advising Committee at the Department of Law organized on Tuesday, 21/2/1440 AH, a workshop at the headquarters of the College of Business Administration in the University City in Majmaah, entitled (Academic Advising and Psychological Preparation for New Students for University Life), where His Excellency the Chairman of the Academic Advising Committee in the department, Dr. Haider Bashir Mohammed, and His Excellency a member of the Academic Advising Committee, participated in providing the workshop. The academic in the department, Dr. Sami Mustafa Bani Abdul Rahman, and (40) new students participated in the workshop, and the workshop included the following axes, which were presented in the form of presentations:
- The difference between secondary and university studies.
- The relationship of the university student with the university, college, department, faculty member and academic advisor and his relationship with others in the university environment.
- Adaptation patterns to the university environment.
- Things that help to achieve success and excellence in university life.
- The concept of academic advising, its axes and fields.
- Mechanisms for activating academic advising.
- A detailed explanation of the study plan in the Department of Law, how to register courses, and the procedures for dropping and adding.
- The previous requirement and the importance of fulfilling it so that the student can register in the subsequent course.
At the end of the workshop, the faculty members answered the students' questions and inquiries.
The Deanship of E-Learning and Distance Learning, in coordination with the Social Responsibility Observatory at the university, held a meeting entitled "Psychological Confrontation of the Corona Pandemic", which was directed to sponsoring families in the Riyadh region.
The Vice Dean of the Deanship of E-Learning for Development and Quality, Dr. Muhammad bin Mansour Abahussein, stated that based on the approval of the Vice President of the University, Supervisor of the Deanship of E-Learning and Distance Learning, Prof. Dr. Muslim bin Muhammad Al-Dosari, coordination was made with the Ministry of Human Resources and Social Development in the Riyadh region to establish a series of educational meetings with sponsoring families, whose number exceeds more than three thousand families. Dr. Abahaseen pointed out that this series began with the first meeting on Monday, the twenty-fifth of Ramadan 1441 AH, It was presented by Associate Professor of Educational Psychology, Dean of Human Resources at the University, Dr. Al-Humaidi bin Muhammad Al-Daidan.
The first meeting was distinguished for sponsoring families, as the meeting dealt with important aspects that touched the needs of many sponsoring families and their sons and daughters, specifically with regard to the side effects of the Corona pandemic for young people and how to deal with them in light of sound psychological trends.
This meeting was an opportunity to introduce the university and the human and technical capabilities it possesses, and that the university is happy with such partnerships that touch the needs and aspirations of society. The attendees expressed a great impression and desire to continue such educational meetings.
The College of Education in Majmaah, represented by the Vice Deanship for Graduate Studies and Scientific Research - Community Service Unit - held a training course in the female section entitled: (Psychological and social characteristics of the deaf with a presentation of an indicative dictionary) on Monday, 16/7/1439 AH in the training hall.
The course was presented by Dr. Fatima Farid, in which she dealt with: identifying the nature of hearing disability, determining the psychological characteristics of deaf individuals, interpreting the social characteristics of the deaf, and identifying the educational demands of the deaf, with the presentation of an indicative dictionary for the deaf.
A training course for female students entitled "How to achieve mental health with high standards"
The Student Guidance and Counseling Unit in the female sections, in cooperation with the Student Support Unit and with the participation of the student counseling team, held a training course for female students entitled "How to achieve mental health with high standards", presented by Dr. Nabila Al-Jaraideh, on Tuesday, 3/3/1439 AH.
During which the relationship between physical health and mental health was mentioned, and their indicators, and talked about the manifestations of normal and abnormal mental health, as well as explaining the relativity of mental health, and how to achieve mental health with high standards, and in conclusion, the attendees' inquiries and questions were answered.
A course for female students entitled: Stress Management
Program Objectives:
Providing participants with the necessary skills and knowledge to deal with stress
Recognize the positive and negative effects of stress
Define the concept of psychological stress
In order to implement and activate the plan (Student Activity Unit), a course was conducted "Stress Management" prepared and presented by Dr. Hala Salama, Assistant Professor of Curriculum and Teaching Methods at the Department of Educational Sciences, in the female auditorium and attended by a number of students.
Course Themes:
What is stress?
- Types of stress
- How stress affects our lives
- Causes of psychological stress
- Symptoms of stress
- How to deal with stress
Course entitled (Best Methods to Face Negative Thoughts)
The Student Guidance and Counseling Center in the Female Section held a course entitled (Best Methods for Confronting Negative Thoughts) presented by the psychologist Mr. Al-Jawhara Al-Dhiman. The course was attended by the Vice Dean of the College, Dr. Hanan Al-Mutairi, and a number of members and students.
Remarkable attendance of the relaxation session program for psychological comfort
The Department of Guidance and Counseling at the College of Sciences and Human Studies in Ramah organized on Tuesday, 16/4/1434 AH, a program entitled (Relaxation Session for Psychological Comfort) that came with the aim of developing students and employees and providing them with new practical skills in the science of relaxation presented by both Professor Al-Jafil Al-Dalbahi and Ms. Noura Mutlaq Al-Ghannam, and the program included several axes, namely (the goal of relaxation - psychological stress and its indicators - some of the benefits of relaxation - the important factors that determine the extent of benefit from relaxation exercises _ things that bring relaxation and psychological comfort _ ways to get to relax ) .
It is worth mentioning that Professor Zizi presented an explanation of positive thinking with an applied session for some exercises accompanied by a video presentation, and it is remarkable that the course urged a great turnout by students and faculty members, and in conclusion, a questionnaire was distributed to evaluate the course and find out the extent of its benefit.
The College holds a workshop (My Mental Health and Tests)
https://www.mu.edu.sa/ar/news/colleges/college-of-education/202696
تعلن كلية التربية ( وحدة التوجيه والإرشاد الطلابي) ، مُمثلة بقسم اللغة العربية عن إقامة ورشة عمل بعنوان : صحتي النفسية والاختبارات ، تقدمها : د. كريمة بنت دغيمان العنزي ، وذلك يوم الثلاثــاء 10-11-1444هـ ، الساعة 5 مساءً عبر الرابط :
https://eu.bbcollab.com/collab/ui/session/guest/8a14588d59f84b1cb9c6f8d04e9da931…